SUP For Mind & Body
For me, I am all about multitasking. That even goes for relaxing and stress release. Sounds counterproductive but, trust me, stand up...
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Fit_Farmgirl
- Apr 17, 2018
- 2 min
Four Paws For Fitness
Canis lupus familiaris, or as most of us refer to them, the dog! What do I call them? Work out buddies! Don’t get me wrong; I love...
Fit_Farmgirl
- Mar 3, 2018
- 2 min
How This Farmgirl Stays Fit
Many ask, what’s your workout routine? It varies. And that’s how it’s supposed to be! On an average week, I hit the weights three times...
Fit_Farmgirl
- Feb 24, 2018
- 1 min
Sly Park Recreation Area, Lake Jenkinson
Sly Park at Lake Jenkinson ranks in my top five for local recreational areas. Firstly, Lake Jenkinson is gorgeous! The beautiful trees of...
Fit_Farmgirl
- Feb 13, 2018
- 1 min
Folsom, American River
Folsom is one of those great towns with much to offer. It is a playground for a fitness-minded resident or outdoorsy visitor. From lake...
Fit_Farmgirl
- Feb 13, 2018
- 1 min
Cascade Falls Trail, Emerald Bay
This is a stunning hike! But who am I kidding, what isn’t stunning in Tahoe? AllTrails recommended this as a 1.4 mile moderate to easy...
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