For me, I am all about multitasking. That even goes for relaxing and stress release. Sounds counterproductive but, trust me, stand up...

Canis lupus familiaris, or as most of us refer to them, the dog! What do I call them? Work out buddies! Don’t get me wrong; I love...

Many ask, what’s your workout routine? It varies. And that’s how it’s supposed to be! On an average week, I hit the weights three times...

Sly Park at Lake Jenkinson ranks in my top five for local recreational areas. Firstly, Lake Jenkinson is gorgeous! The beautiful trees of...

Folsom is one of those great towns with much to offer. It is a playground for a fitness-minded resident or outdoorsy visitor. From lake...

This is a stunning hike! But who am I kidding, what isn’t stunning in Tahoe? AllTrails recommended this as a 1.4 mile moderate to easy...