
How This Farmgirl Stays Fit
Many ask, what’s your workout routine? It varies. And that’s how it’s supposed to be! On an average week, I hit the weights three times for an arms, back/chest, and leg day. Sometimes, I can only get to the athletic club twice, which means a lower body upper body split or a push-pull workout. In addition to the weight training, I do at least two other forms of exercise a week. For my cardio, I usually run, swim, or take a class. My favorite classes are cycling, barre, and car