Fit_Farmgirl

Kate Kohagen

 
 

MEET Fit_Farmgirl

I am an athlete and explorer born in the Bay Area. I've lived in California and all over the states. While I enjoy visiting exotic places, such as Dubai, I am a California girl to the bone. And more specifically, a country girl at heart. 

 

Currently a resident of El Dorado County, I thoroughly enjoy the Sacramento to Lake Tahoe area. I consider myself very blessed to live in a community with such an abundance of fitness opportunities, equestrian community, adventure and nature.

 

I began my professional career in fitness as a Certified Personal Trainer in 2006. Since then, I have achieved a diverse fitness background with certificates ranging from general group fitness to specialties such as Zumba, Spinning and Baptiste Yoga 200HR YTT. I have trained at various Southern California athletic clubs, as well as, the Ojai Valley Inn and Spa. In El Dorado County, I have recently coached at SwimLabs of El Dorado Hills. I am currently teaching yoga and mobility at RubiconFit in Placerville. 

While fitness is definitely part of who I am, horsemanship is the flip side of that coin. In 2011, I founded The Ranch at Hillside Haven. My sanctuary for animals is a 501c3 non-profit organization that provides educational animal encounters to the community. For more information on The Ranch please visit AtTheRanch.org

 

Please click on the corresponding tabs for more information! 

 

Be well,

Fit_Farmgirl 

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UPCOMING  EVENTS

Now offering Zoom sessions for

Farmgirl Yoga!!!

 

CONTACT KATE

- Questions

- Location approvals

- Group requests

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